I thought I'd share these fun pictures from the SupYoga class out in Dana Point, CA during Battle of the Paddle. For those of you who are interested in Paddleboarding AND Yoga this is for you! For more information on these type of classes on the water in the area where you live or travel to you can connect on the Namaste SUP Facebook Page. 

If you live in the Charlotte, NC area you can check out www.standuplkn.com for our list of fitness classes. 

Are you tired of the same gym routine? Does your body need to be confused? Are you ready to do something besides log miles on a treadmill? If you live in Lake Norman, NC there is a KICK BUTT place right in our back yard where you can take your activity up a notch..Burn Bootcamp! CARDIO CARDIO CARDIO you WILL burn calories and the classes are never the same. They always mix it up to keep it fresh. 

I can't even describe the energy when you walk into one of the classes. Founder, Devan Kline is passionate about fitness.....well that is an understatement! In 2009 Devan was drafted by the San Francisco Giants and spent three seasons with them. After that chapter of his life he started Burn Bootcamp. His focus is on helping moms reach fitness goals. With that being said anyone will benefit from his sessions. I'm not a mom but I walk out of that class feeling like I took my workout to the next level. 

You can read more about Devan and his story on the Burn Bootcamp website......you'll be inspired. Today Devan, some members of his team and a group of his students came out for a sample PaddleFit class. It was great that Devan organized this and brought his team out to do something different. I think they'd all agree that working out on the water is challenging but fun! Below are some photos of the event. You can click on the buttons below the slide show to see the full gallery of pictures and to get more information about Burn Bootcamp. 

More than 150 runners, including some fantastic kids, came out to support the Saving Little Hearts Nicaragua 5K and fun run. 

What a great experience to see the community of Lake Norman coming together for an event like this! Looking forward to next years race already!