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Three Things to do at Lake Norman on Saturday, November 23rd

11/22/2013

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No one can say "there's nothing to do in the Lake Norman Area tomorrow". There is so much going on. Here are three options for you if you need ideas for staying active this weekend. 
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#1 

Complimentary In Store Yoga at lululemon Birkdale Village 9:00 a.m. to 10:00 a.m. 

lululemon Birkdale Village Website
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# 2 

Yoga with EMILY POLETTI at Gotta Yoga Lake Norman 11:30 a.m. 

Gotta Yoga LKN Website
# 3 

Twilight 5K by Summit Coffee

3rd Annual Twilight 5K Benefiting Movember. The final race of the 2013 Summit Twilight Racing Series, the Movember 5K is our only event run COMPLETELY in the dark. The Davidson greenway will be lit with 1,000 luminaries, and the race caps off our monthlong fundraiser for Movember, a global non-profit raising awareness for men’s health issues. Don’t forget your moustache! Register now!
Summit Coffee Website
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Happy 50th Anniversary to LAKE NORMAN

9/28/2013

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I think my friends and neighbors in the Charlotte area would all agree that we are lucky to live near such a beautiful lake! I know I have some of my best times out on Lake Norman and I'm so happy that Stand Up Paddleboarding has become popular! 

lululemon Birkdale is celebrating the 50th Anniversary this weekend!! Now that they are a part of our community they are looking for ways to support the lake and lake activities. Today they are displaying one of My Aloha Paddle & Surf's Suplove Stand Up Paddleboards. This is a great opportunity to check out this unique line of boards and to see what lululemon has going on that is new and exciting. 

For more information about Lake Norman click the link below....it has a very interesting history. 

Click here for info on Suplove Paddleboards
Lake Norman Information
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lululemon Birkdale Village TriYoga Grand Opening Event

7/13/2013

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I always talk about making fitness fun. If you dread it you won't do it. Staying active does not have to mean going to they gym and lifting weights and grinding away on a treadmill. Find something you love. This morning was a prime example of an event that made fitness fun! lululemon Athletica opened it's doors in Birkdale this weekend and there was no lack of fun energy today. Hundreds of people came out to support the opening and to participate in the fun run, exercise stations and Yoga Practice. If you want to surround yourself with active people these types of events are the right place to meet them. Thanks to the lululemon Birkdale team for organizing this event and bringing people together. Runners, yogies, triathletes, paddleboarders, pilates instructors, Pure Barre fans, crossfit "ers" all came together to network and enjoy being outside. Lots of fun! Below is a link to some of the pictures from this mornings activities. 
TriYoga Event Photos click here
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    About Me

    Dana Slagle is the creator of this blog which she hopes will provide you with ideas and information that is inspirational.  Her passion is Stand Up Paddleboarding which is why she decided to adopt the PaddleFit Lifestyle and become a PaddleFit Affiliate and Level 3 Coach.

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